Free Ebook Relaxation Techniques: A Practical Handbook for the Health Care Professional, 3e, by Rosemary A. Payne BSc(Hons)Psychology MCSP
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Relaxation Techniques: A Practical Handbook for the Health Care Professional, 3e, by Rosemary A. Payne BSc(Hons)Psychology MCSP
Free Ebook Relaxation Techniques: A Practical Handbook for the Health Care Professional, 3e, by Rosemary A. Payne BSc(Hons)Psychology MCSP
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The 3rd edition of Relaxation Techniques provides the health care professional with a practical introduction to a variety of approaches to relaxation, both somatic and cognitive, that may contribute to patient care. Each technique is easy to teach and use, and has been demonstrated effective in the clinical situation. The background theory to each method is also described and its rationale spelled out, thus helping the clinician to select the appropriate technique. All the methods included are suitable for use with both small groups and individuals.
- Focuses on the practical aspects of relaxation techniques.
- Aimed at clinicians for use with patients/clients.
- Gives the background theory to each technique.
- Includes cognitive approaches (e.g. self -awareness, imagery, autogenics, meditation, and positive self-talk).
- Includes somatic approaches (e.g. progressive relaxation, stretchings, and the Mitchell method).
- Discusses the advantages and pitfalls of each method.
- Evidence based and fully referenced.
- Two new chapters on cognitive behavioral approaches and other techniques - including yoga, Eastern methods, body awareness therapy, massage, aromatherapy, and reflex therapy.
- 2-color design throughout.
- Most line drawings are redrawn in 2-color.
- Now includes guidelines for selecting the appropriate therapy for use with each individual.
- Psychological theory sections in Chapters 1 and 3 are completely rewritten and expanded.
- Includes references and short explanations of relevant recent research.
- Sales Rank: #2608113 in Books
- Published on: 2005-02-27
- Original language: English
- Number of items: 1
- Dimensions: .64" h x 7.54" w x 9.74" l, 1.47 pounds
- Binding: Paperback
- 300 pages
Review
"Therapists who use this book will find it a valuable, practical and extensive resource." Complementary Medicine, July / August 2005
"This is a very useful book for chiropractors, and it provides a wealth of clinically relevant information about a variety of approaches to both somatic and cognitive relaxation for the express purpose of improving patient care."
Chiropractic Journal of Australia, December 2005
About the Author
Rosemary A Payne, BSc, MCSP, Private Practitioner and Tutor in Relaxation Techniques, Cardiff, UK
Most helpful customer reviews
1 of 1 people found the following review helpful.
Relaxation Book
By Lolo
This was a great value for the money. I would highly recommend this book for anyone in the heathcare industry.
0 of 1 people found the following review helpful.
great
By Pen Name
Good book thanks for a good read. Worth the price and very informative. Speedy shipment. Useful book and easy to read.
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